Trainer:

Indoor Cycling classes offer something for everyone. If you are just getting into exercise or you are training for a Century ride, come enjoy an intense hour of cardio set to inspiring soundtracks. Classes range from interval classes, to endurance ("fat burning") workouts. Make sure to bring water and if you are new to indoor cycle, get there 10 minutes before the start of class so the instructor can help you with your bike set up.

Download the schedule here!